The Summer Body Project
October 8th, Online
“The Summer Body Project is on a MISSION to help women to lose weight, gain more self-confidence, have more energy, and celebrate being a strong and sexy woman for Summer!”
YOU are ALREADY Amazing.
But sometimes...it takes a little sweat, support, smiles and a LOT of fun to make you FEEL that way!
Rarely do us women make the time to put ourselves first. Then one day you look in the mirror and just don't recognise who you are anymore.
That's exactly WHY we created The Summer Body Project...
"The Summer Body Project is a step-by-step 8 week transformation program for women that includes a clean meal plan, personalized supplementation, fat-burning & body sculpting workouts, and daily inspiration to help you feel FABULOUS, look AMAZING, & have the Confidence to hit the beach this Summer."
Best of all, we made it easy to follow so it fits right into your busy lifestyle.
And we're ALL going out for a not-to-be forgotten End Of Challenge Party at the end to celebrate our journey & end of year..TOGETHER on December 1st! (we understand being online you may not be near us, but you are definitely invited. Location is in Brisbane)
What's The Summer Body Project All About!?
The Meal Plan:
8 weeks of a clean, whole foods meal plan that is designed to detoxify a woman's body and turn it into a sexy, fat-burning machine that we can be PROUD of. You will rid your body of sugar cravings, rev up your metabolism, and this plan will give you the ENERGY to take on the world.
◊ Weekly Recipes and Grocery List
◊ 8-weeks of Done-for-You Weekly Meal Plans
◊ Complete Food Exchange List so you can swap for some of your favorite foods
Real and simple food so you will not get confused or overwhelmed!
Our Signature AC At Home Workouts:
Our Active Chicks workouts are designed to help you look AMAZING on the beach this summer!
The workouts are focused on tightening and toning where it counts, and eliminating that stubborn body fat that tends to take up residence in our thighs, butt, triceps, and stomach.
◊ 3x Active Chicks Workouts to complete at home each week.
◊ Maximize your Fat-burning potential!
◊ Videos placed in the group each week and they are always new workouts
Our Summer Body Project Daily Dose:
...is our daily SBP check in you will get that is filled with inspiration, motivation, and tips & tricks to help you to stay on track with the program. PRICELESS!
Accountability & Support:
We CARE about you getting the results that you want and we will go that extra mile to make SURE you stay on track with the program.
How many times have you tried to "diet" or "eat healthier" and somehow still ended up with a pint of Ben & Jerry's in front of the TV watching Netflix? It's happened to the best of us.
We will do everything possible within our power to make sure you stay on track with the program....even if we need to come to your house and lock up the Ben & Jerry's .
We’ve also created a "secret" Facebook Group for all of our SBP members, where you’ll be able to talk to other women working towards the same goals and dealing with similar struggles.
Day 1 of the Challenge is October 8th.
Cost is - Paid in full OR weekly options provided below.
Paid in Full Options:
A) $120 for 8 weeks.
Weekly Payment Options:
A) $15 per week for 8 weeks.
RECAP! What is included?
Weekly Nutrition Plan and Recipes
Private challenge group
Weekly online challenges
Weekly Coaching Live Video
All food plans and documents will be available in the challenge group by Thursday October 4th.
Registration closes on Friday October 5th at 8pm.
HOW TO JOIN:
1. Fill out the form below with your details.
2. Make a choice of payment options above.
3. Allow 24-48 for your registration to be processed. If you are unsure if it went through, feel free to send an email to to confirm.